Description
Description
Swanson Daily Multivitamin & Mineral is a great way to obtain the necessary nutrients that your body needs. This all-purpose, balanced formula delivers 19 vitamins and minerals in each capsule.
Supplement Facts
Serving Size 1 Capsule
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Vitamin A (as palmitate and beta-carotene) | 3,000 mcg RAE | 333% |
| Vitamin C (from calcium ascorbate) | 200 mg | 222% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 10 mg | 67% |
| Thiamin (from thiamin mononitrate) (vitamin B-1) | 10 mg | 833% |
| Riboflavin (vitamin B-2) | 10 mg | 769% |
| Niacinamide | 100 mg NE | 625% |
| Vitamin B-6 (from pyridoxine HCI) | 5 mg | 294% |
| Folate | 665 mcg DFE (400 mcg folic acid) | 166% |
| Vitamin B-12 (from cyanocobalamin) | 5 mcg | 208% |
| Pantothenic Acid (from d-calcium pantothenate) | 20 mg | 400% |
| Calcium (from calcium carbonate and ascorbate) | 150 mg | 12% |
| Iron (from ferrous sulfate) | 12 mg | 67% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium USP (from magnesium oxide) | 32.5 mg | 8% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (as selenium amino acid complex) | 200 mcg | 364% |
| Copper (from copper sulfate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 1 mg | 43% |
*Daily Value not established.
Contains shellfish [kelp (shrimp, crab, lobster)].
Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
WARNINGS: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.
Do not use if seal is broken. Store in a cool, dry place.
